Do you ever feel anxious, or embarrassed when meeting a new person? How about when you drive over a bridge, or go on a plane, or when you sit in the passenger seat of a car – do you get a bit ne ...
Question Hi, I constantly find myself over-reacting when my kids do annoying things that I KNOW are just ‘normal kid stuff’. Like the other day, my 4-year old daughter spread toothpaste all over ...
Question: I was married for 8 years and have a 9 yr old daughter with my ex. We have been married and divorced twice. Our last divorce was over two years ago. We have had zero contact in the last two ...
I was at the water park a couple of weeks ago, watching my son organize the troops for a water-gun fight. My two year old squealed in joy as she ran in and out of the spray, and I had a rare, and brie ...
I know you’ve been there…browsing through your Facebook Feed, staring at everyone else’s picture-perfect life, and feeling more and more like a discarded booger stuck to the bedroom ...
Is your child asking a lot of questions about the teachers’ strike? Are you unsure of how to answer them? The latest news about the teachers’ strike means that there is a lot of unknown ab ...
One of the common attributes of clients that come to therapy is their desire for change – relationships, work, mood, life satisfaction… They can imagine a different reality, and they want ...
Meh, Blah, Ugh. No, I’m not having a seizure, I’m just feeling kind of flat today. Does that ever happen to you? When there’s nothing in particular that’s going wrong, and you& ...
Question: My birthday is next week – the same week that I’m going to be finishing my law degree. I’m told I am at the best possible place anyone could be in life. I am standing on th ...
Marriage is tough. I could end this article right here had it not been for the fact that this particular marriage was a little bit different. This marriage didn’t get the chance to die out slowly from ...
