Research shows that what we see as multitasking is actually moving from one task to another – back and forth!
Therefore it is really our relationship with each Life task that determines our Life Balance.
- Our relationship with our Home and Immediate family
- Our relationship with our Work and Money
- Our relationship with our Friends, Acquaintances and Extended Family
- Our relationship with our Self (including connection with higher self- God, Universe,Nature…)
Our work together will explore your relationship with each of these areas in your life. This includes your Subconscious beliefs about each of these life areas – these are beliefs that were created early in your childhood from the information you ‘downloaded from your environment’, and many of them you have very little (or none) Conscious awareness of. Further, these subconscious beliefs will translate into expectations of yourself and others and a sense of ‘how successful you are’ at each of these life tasks.
We will use my integrative model of Mind/Body therapy to explore your beliefs about one or more of these areas in your life. We will release any traumas that may be present and are blocking your natural flow of Energy and Joy, and we will give you many tools to reduce your stress level and enhance your enjoyment of your life!
Recommended length of therapy: 4-10 sessions
Fee $140 per hour
Contact me for a FREE consultation.