As we near the age of 40, and take stock of our lives, many of us find ourselves feeling antsy…like we’re not quite fitting in our own skin. The fact is that we have never truly fit in our ...
For many parents, supporting their child through hurt, while still holding on to their OWN hurt from childhood is challenging. The pain of being left out, or socially excluded is one that many of us ( ...
When my son, Dylan was born 8 years ago I was so unprepared for what was to come with a newborn – every day was a challenge. We were not expecting to get pregnant. We had just returned from 6 mo ...
Question: Hi Tamar – I read your post about Depleted Mother’s Syndrome and want to know if it can affect mothers of older children? I have two tweens and many of the symptoms resonated wit ...
When you are seven, summer time is about learning important life lessons. How hot does the ground need to be before it burns your feet? How long can you hold your breath under water? Which rock is the ...
I was at the water park a couple of weeks ago, watching my son organize the troops for a water-gun fight. My two year old squealed in joy as she ran in and out of the spray, and I had a rare, and brie ...
I know you’ve been there…browsing through your Facebook Feed, staring at everyone else’s picture-perfect life, and feeling more and more like a discarded booger stuck to the bedroom ...
Is your child asking a lot of questions about the teachers’ strike? Are you unsure of how to answer them? The latest news about the teachers’ strike means that there is a lot of unknown ab ...
One of the common attributes of clients that come to therapy is their desire for change – relationships, work, mood, life satisfaction… They can imagine a different reality, and they want ...
Meh, Blah, Ugh. No, I’m not having a seizure, I’m just feeling kind of flat today. Does that ever happen to you? When there’s nothing in particular that’s going wrong, and you& ...
