As we near the age of 40, and take stock of our lives, many of us find ourselves feeling antsy…like we’re not quite fitting in our own skin. The fact is that we have never truly fit in our ...
Do you ever feel anxious, or embarrassed when meeting a new person? How about when you drive over a bridge, or go on a plane, or when you sit in the passenger seat of a car – do you get a bit ne ...
For many parents, supporting their child through hurt, while still holding on to their OWN hurt from childhood is challenging. The pain of being left out, or socially excluded is one that many of us ( ...
